{"id":1176,"date":"2025-01-30T07:23:10","date_gmt":"2025-01-30T12:23:10","guid":{"rendered":"https:\/\/upstatenergyhealing.com\/?page_id=1176"},"modified":"2026-05-11T17:06:24","modified_gmt":"2026-05-11T21:06:24","slug":"yoga-in-the-park","status":"publish","type":"page","link":"https:\/\/upstatenergyhealing.com\/pt\/yoga-in-the-park\/","title":{"rendered":"Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1176\" class=\"elementor elementor-1176\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f56bf55 e-flex e-con-boxed e-con e-parent\" data-id=\"f56bf55\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b82f1b4 e-con-full e-flex e-con e-child\" data-id=\"b82f1b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b28374f elementor-widget elementor-widget-heading\" data-id=\"b28374f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yoga in the Park<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3017cd e-con-full e-flex e-con e-child\" data-id=\"c3017cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-304885c e-con-full e-flex e-con e-child\" data-id=\"304885c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7b0277 elementor-widget elementor-widget-image\" data-id=\"a7b0277\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"857\" src=\"https:\/\/upstatenergyhealing.com\/wp-content\/uploads\/2025\/01\/Yoga-in-the-Park-956x1024.jpg\" class=\"attachment-large size-large wp-image-538\" alt=\"Yoga in the Park - Spring 2026\" srcset=\"https:\/\/upstatenergyhealing.com\/wp-content\/uploads\/2025\/01\/Yoga-in-the-Park-956x1024.jpg 956w, https:\/\/upstatenergyhealing.com\/wp-content\/uploads\/2025\/01\/Yoga-in-the-Park-280x300.jpg 280w, https:\/\/upstatenergyhealing.com\/wp-content\/uploads\/2025\/01\/Yoga-in-the-Park-768x823.jpg 768w, https:\/\/upstatenergyhealing.com\/wp-content\/uploads\/2025\/01\/Yoga-in-the-Park.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d6839e e-con-full e-flex e-con e-child\" data-id=\"4d6839e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0539006 elementor-widget elementor-widget-text-editor\" data-id=\"0539006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Join Nayla for a gentle yoga class at Conestee Nature Preserve.<\/p><p>Surrounded by fresh air and the calming sounds of nature, this all-levels practice offers a welcoming space to move, stretch, breathe, slow down, and reconnect.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b2561d elementor-widget elementor-widget-ameliaeventslistbooking\" data-id=\"5b2561d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ameliaeventslistbooking.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n  if (typeof hasAmeliaEvent === 'undefined') {\n    var hasAmeliaEvent = true;\n  }\n  if (typeof hasEventApiCall === 'undefined' && ('' === '' && '' !== '1')) {\n    var hasEventApiCall = true;\n  }\n  var hasEventShortcode = (typeof hasEventShortcode === 'undefined') ? false : true;\n  var ameliaShortcodeData = (typeof ameliaShortcodeData === 'undefined') ? 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Surrounded by fresh air and the calming sounds of nature, this all-levels practice offers a welcoming space to move, stretch, breathe, slow down, and reconnect.<\/p>","protected":false},"author":1,"featured_media":538,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1176","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga in the Park - Upstate Energy Healing<\/title>\n<meta name=\"description\" content=\"Join us for a yoga flow in the park. 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